Friday, Sept. 14, 2012
Today's thought from Hazelden is:
Today I will do one thing more than I think I can do.
If I'm too tired or depressed to get out of bed, I will not only get up but also take a shower.
If I don't have the energy to go to work, I will get dressed and drive to the parking lot of my job.
If I just can't face the world, I will walk to the end of the street and back.
I will reach a little further than whatever I believe my limitations to be. Usually, when I take that little extra step, it seems easier than I thought it would, and I feel better too.
Today I will do one thing more than I think I can do.
If I'm too tired or depressed
If I don't have the energy to go to work, I will get dressed and drive to the parking lot of my job.
If I just can't face the world, I will walk to the end of the street and back.
I will reach a little further than whatever I believe my limitations to be. Usually, when I take that little extra step, it seems easier than I thought it would, and I feel better too.
From the book:
Time to Break Free © 1999 by Judith R. Smith. All rights reserved.
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