Tuesday, April 5, 2022
Today’s Gift from Hazelden Betty Ford Foundation is:
We can never take back our cruel words
Sometimes we want to hurt others. Maybe it’s because we are feeling inadequate and jealous: We don’t want them to get ahead of us, so we try to deflate their happiness. Maybe it’s because they are not living up to our expectations. Or maybe it’s because they continue using alcohol and other drugs, ignoring our pleas to stop. We may have dozens of reasons for wanting to inflict cruelty on others, but none is justified.
Learning the value of pausing, even for that brief moment before speaking, will bring us immediate rewards. Amends-making will be a simpler, less time-consuming task when we pause before responding to others. But more important, we will feel better about ourselves when we treat others with the respect they deserve. Every cruel word we inflict on another person will come back to us. So will every kindness. Furthermore, every time we show respect for others, we will be showered with greater respect too.
I can pause before I respond to people and remember respect is a two-way street.
Hazelden Foundation
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