Tuesday, February 6, 2024

Feb. 6, 2024 - Readings in Recovery: Today's Gift from Hazelden Betty Ford Foundation


Tuesday, Feb. 6, 2024

Today’s Gift from Hazelden Betty Ford Foundation is:

I sidestep the either/or choices of logic and choose both.

— Ken Feit

Men like us have often had a lifestyle guided by either/or logic. We think either we must conquer the challenge we see before us or we will be failures. We think either our loved ones must meet our needs or they do not love us. We think either we must be perfect or we are unacceptable.

Let us now step back from the rigidity of such unhealthy logic. Much of human experience and many answers to our problems don’t come in neatly tied packages. As we learn to think and feel in more flexible ways, we find life gets better. Using our intuition at times, rather than always following rigid rules for life, improves the recipe. The arrogance of our thought process has sometimes told us we had the answer, but it closed us to the growth which only comes by trusting our feelings. If we make mistakes, we can learn from them and go on. Many of the most ingenious inventions came not by rigidly following rules, but by following an inner feeling.

TodayI will be open to more possibilities in my thinking.

Hazelden Foundation

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