Saturday, February 10, 2024

Feb. 10, 2024 - Readings in Recovery: Today's Gift from Hazelden Betty Ford Foundation

 

Saturday, Feb. 10, 2024

Today’s Gift from Hazelden Betty Ford Foundation is:

Reflection for the Day

I have been told over and over that I must constantly work to give up my old ideas. “That’s easy for you to say,” I’ve sometimes thought. All my life, I have been programmed, computer-style; specific inputs brought forth predictable responses. My mind still tends to react as a computer reacts, but I am learning to destroy the old tapes and literally reprogram myself.

Am I fully willing to abandon my old ideas? Am I being fearless and thorough on a daily basis?

Today I Pray

Help me to take inventory each day of my stock of my new, healthy thoughts, throwing out the old ones as I happen upon them without regret or nostalgia. For I have outgrown those old ideas, which are as scuffed and run over as an old pair of shoes. Now, in the light, I can see that they are filled with holes.

Today I Will Remember

The program reprograms.

Hazelden Foundation

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