Monday, May 8, 2023
Today’s Gift from Hazelden Betty Ford Foundation is:
Once you’d get there you’d remember and love me – of course I’d be gone by then – I’d be far away.
— May Swenson
It’s easy to feel inadequately loved by others if we’re withholding love from ourselves. Yearning and waiting for understanding to come from outside sources can only bring disappointment. When we place ourselves in a dependent position, we perpetuate our feelings of helplessness and resentment. Having rejected ourselves, we’re not surprised when we’re rejected by others. And of course we find it hard to give others what we ourselves most crave. We’re trapped in a cycle of scarcity and withholding.
It’s wonderful to receive validation from others, but we need our own validation most of all. We need to become experts at showering ourselves with unconditional love. The more we love and approve of ourselves, the more we’ll find our attitude mirrored by those around us. We’ll be able to receive the abundance of love that has been here waiting for us all along.
Today, I offer myself the love I’ve been waiting for.
Hazelden Foundation
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