Tuesday, May 2, 2023
Today’s Gift from Hazelden Betty Ford Foundation is:
The time to relax is when you don’t have time for it.
— Sydney J. Harris
Relaxing is one of the little joys of life. We can learn to take time from our busy day to chat with a friend, take a hot bath, or spend a few moments sitting alone under a tree. The busier we are, the more we need to take time to relax.
When we rest, we stop fussing about the outside world. We find out how we’re doing inside. While relaxing, we can best listen to our Higher Power. Our minds calm down. We put busy thoughts aside. Sometimes, we can almost hear our Higher Power say, “Stay quiet and listen! I have something to tell you!”
Prayer for the Day
Higher Power, remind me to relax. My spirit needs rest and quiet so I can hear You.
Action for the Day
Today I’ll list five ways I like to relax. I’ll do one of them today.
Hazelden Foundation
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