Wednesday, May 13, 2020
Today’s Gift from Hazelden Betty Ford Foundation is:
Dealing with anger
Anger has its place, but addicted people tend to let anger run away with them. The old saying “Be angry, but sin not” is a tall order for us. Two sins of anger are revenge and resentment. Either of them mixed with anger has a way of poisoning the angry one, both mentally and spiritually.
Since revenge and resentment are killers for us, it is best to turn over to our Higher Power the situations and people we are angry with.
How do I deal with my anger?
When I feel angry, whether justified or not, I pray that I keep my anger in check and turn it over.
Today I will deal with my anger constructively by…
Hazelden Foundation
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