Sunday, April 28, 2019

April 28, 2019 - Readings in Recovery: Today's Gift from Hazelden Betty Ford Foundation

Sunday, April 28, 2019
Today’s Gift from Hazelden Betty Ford Foundation is:

Everyone is a bore to someone. That is unimportant. The thing to avoid is being a bore to oneself.Gerald Brenan

As teenagers most of us were very self-conscious and concerned about how we looked to others. That was a normal stage in development. But, for many of us, our addictions began at that age, or the addictions of others affected us. Our emotional development stopped. We didn’t develop an inner reference point, a relationship with our Higher Power that influenced us and helped us weigh other people’s opinions.

In recovery, we resumed our emotional and spiritual development where it had stopped. It is liberating to know that how we feel about something is important. We can follow our interests and pursue our commitments. We need not be ruled by others’ feelings. With our regular pattern of taking our inventory, praying, and meditating, we are developing a relationship with ourselves which builds character and maturity.

Today, I will give importance to how I feel, what I believe, and what is interesting to me.

Hazelden Foundation

April 28, 2019 - Readings in Recovery: Step by Step

Step by Step
Sunday, April 28, 2019

Today, no running from mistakes with a sense of failure or blaming someone. No recovery program works towards perfection because no person will or can achieve it. Likewise, I cannot and must not impose that unreachable goal on myself - and others. AA's 10th Step says, in part, we "promptly admitted" when we are wrong - not if. Thus, let me not be so vain as to place responsibility for my mistakes, big and small, on someone or something else. Adversely, let me not be discouraged by a sense of failure when I stumble in word, thought and deed. Instead, let me be open to owning my mistakes, identifying the reason for them and correcting the reason so that I do not repeat them. Today, I am not perfect and I cannot expect myself to be - nor can I expect anyone and anything else to be. And our common journey continues. Step by step. - Chris M., 2019

April 28, 2019 - Readings in Recovery: Twenty-Four Hours a Day

Twenty-Four Hours a Day
Sunday, April 28, 2019

AA Thought for the Day
We're so glad to be free from liquor that we do something about it. We get into action. We come to meetings regularly. We go out and try to help other alcoholics. We pass on the good news whenever we get a chance. In a spirit of thankfulness to God, we get into action. The AA program is simple. Submit yourself to God, find release from liquor and get into action. Do these things and keep doing them and you're all set for the rest of your life.

Have I got into action?

Meditation for the Day
God's eternal quest must be the tracking down of souls. You should join Him in His quest. Through briars, through waste places, through glades, up mountain heights, down into valleys. God leads you. But ever with His leadership goes your helping hand. Glorious to follow where the Leader goes. You are seeking lost sheep. You are bringing the good news into places where it has not been known before. You may not know which soul you will help, but you can leave all results to God. Just go with Him in His eternal quest for souls.

Prayer for the Day
I pray that I may follow God in His eternal quest for souls. I pray that I may offer God my helping hand.

Hazelden Foundation

April 28, 2019 - Readings in Recovery: A Day at a Time

A Day at a Time
Sunday, April 28, 2019

Reflection for the Day
I will resolve to observe with new interest even the commonplace things that happen today. If I learn to see everything with a fresh eye, perhaps I'll find I have countless reasons for contentment and gratitude. When I find myself trapped in the quicksand of my negative thoughts, I'll turn away from them - and grab for the life-saving strength of sharing with others in The Program.

Do I carry my weight as an all-important link in the worldwide chain of The Program?

Today I Pray
I pray that God will open my eyes to the smallest everyday wonders, that I may notice and list among my blessings things like just feeling good, being able to think clearly. Even when I make a simple, unimportant choice like whether to order coffee or tea or a soft drink, may I be reminded that the power of choice is a gift from God.

Today I Will Remember
I am blessed with the freedom of choice.

Hazelden Foundation

April 28, 2019 - Readings in Recovery: The Eye Opener

The Eye Opener
Sunday, April 28, 2019

The span of human life is such a small part of eternity that the length of your life, whether it be 20 years or 100, is of no moment. Yet the lifespan of some men has, and will continue to have, great influence upon many succeeding generations.

If you can by one single act do something that will benefit just one person 50 years from now, you will have done more than millions who have before you. Few leave anything to posterity when they die that will outlive their tombstone.

Hazelden Foundation

April 28, 2019 - Good morning to a relaxing and fun Sunday


Saturday, April 27, 2019

April 27, 2019 - Readings in Recovery: Today's Gift from Hazelden Betty Ford Foundation

Saturday, April 27, 2019
Today’s Gift from Hazelden Betty Ford Foundation is:

AA Thought for the Day
If we get up in a meeting and tell something about ourselves in order to help the other person, we feel a whole lot better. It’s the old law of the more you give the more you get. Witnessing and confession are part of keeping sober. You never know when you may help somebody. Helping others is one of the best ways to stay sober yourself. And the satisfaction you get out of helping a fellow human being is one of the finest experiences you can have.

Am I helping others?

Meditation for the Day
Without God, no real victory is ever won. All the military victories of great conquerors have passed into history. The world might be better off without military conquerors. The real victories are won in the spiritual realm. “He that conquers himself is greater than he who conquers a city.” The real victories are victories over sin and temptation, leading to a victorious and abundant life. Therefore, keep a brave and trusting heart. Face all your difficulties in the spirit of conquest. Remember that where God is, there is the true victory.

Prayer for the Day
I pray that the forces of evil in my life will flee before God’s presence. I pray that with God I will win the real victory over myself.

Hazelden Foundation

April 27, 2019 - Readings in Recovery: Step by Step

Step by Step
Saturday, April 27, 2019

Today, character defects of frustration and impatience as they relate to relationships and communications. As a drinking alcoholic, frustration and impatience walked hand-in-hand when it came to dealing with others: frustration of impatience with people who did not react how and when I expected. As a recovering alcoholic, frustration and impatience still walk hand-in-hand in dealing with others. Clearly, little change. Also clearly, abstaining from the bottle isn't all that recovery requires. A fundamental reformation in character and emotions is needed. If I overreact when people do not respond when and how I think they should, maybe I am the problem. Today, I work consciously and conscientiously on my defects of frustration and impatience by considering the possibility that someone other than myself might have a better idea. And our common journey continues. Step by step. - Chris M., 2019


April 27, 2019 - Readings in Recovery: Twenty-Four Hours a Day

Twenty-Four Hours a Day
Saturday, April 27, 2019

AA Thought for the Day
By submitting to God, we're released from the power of liquor. It has no more hold on us. We're also released from the things that were holding us down: pride, selfishness, and fear. And we're free to grow into a new life, which is so much better than the old life that there's no comparison. This release gives us serenity and peace with the world.

Have I been released from the power of alcohol?

Meditation for the Day
We know God by spiritual vision. We feel that He is beside us. We feel His presence. Contact with God is not made by the senses. Spirit-consciousness replaces sight. Since we cannot see God, we have to perceive Him by spiritual perception. God has to span the physical and the spiritual with the gift to us of spiritual vision. Many persons, though they cannot see God, have had a clear spiritual consciousness of Him. We are inside a box of space and time, but we know there must be something outside of that box - limitless space, eternity of time, and God.

Prayer for the Day
I pray that I may have a consciousness of God's presence. I pray that God will give me spiritual vision.

Hazelden Foundation

April 27, 2019 - Readings in Recovery: A Day at a Time

A Day at a Time
Saturday, April 27, 2019

Reflection for the Day
Am I so sure I'm doing everything possible to make my new life a success? Am I using my capabilities well? Do I recognize and appreciate all I have to be grateful for? The Program and its Twelve Steps teach me that I am the possessor of unlimited resources. The more I do with them, the more they will grow - to overshadow and cancel out the difficult and painful feelings that now get so much of my attention.

Am I less sensitive today than when I first came to The Program?

Today I Pray
May I make the most of myself in all ways. May I begin to look outward to people and opportunities and wonderful resources around me. As I become less ingrown and understand myself better in relation to others, may I be less touchy and thin-skinned. May I shrug off my old "the world-is-out-to-get-me" feeling and see that same world as my treasure-house, God-given and boundless.

Today I Will Remember 
My resources are unlimited.

Hazelden Foundation

April 27, 2019 - Readings in Recovery: The Eye Opener

The Eye Opener
Saturday, April 27, 2019

Real reforms are in people, not in movements. All the laws and demands of church, state and family could not make us change our drinking habits. But the day eventually came when we wanted to change and then, and then only, was the change possible. Prohibition legislation was only a challenge to us and we drank the more because they said we could not. We were determined to show those So-and-So's they couldn't stop us.

Only when we, ourselves, wanted to do something about it was any real reformation possible.

Hazelden Foundation

April 27, 2019 - Rise 'n shine for a splendid Saturday and weekend


Friday, April 26, 2019

April 26, 2019 - Readings in Recovery: Today's Gift from Hazelden Betty Ford Foundation

Friday, April 26, 2019
Today’s Gift from Hazelden Betty Ford Foundation is:

If we are suffering illness, poverty, or misfortune, we think we shall be satisfied on the day it ceases. — Simone Weil

Perhaps it’s the human condition never to be satisfied and yet always to think, “If only…” However, the more we look within for wholeness, the greater will be our acceptance of all things, at all times.

So frequently we hear that happiness is within. But what does that mean when we may have just lost the job that supported us and our children? Or when the car won’t start and funds are low? Or when we are feeling really scared and don’t know whom to talk to or where to go? “Happiness is within” is such a grand platitude at those times.

Nevertheless, our security in any situation is within, if we but know how to tap it. It is within because that is where the strength we are blessed with resides, the strength given us from the power greater than ourselves. “Going within” takes, first, a decision. Next, it takes stillness, and then, patience. But peace will come.

We will quit wanting when we have learned how to turn to our inner strength. We will find serenity rather than suffering.

I will go within whenever I feel the rumblings of dissatisfaction today. I will look there for my joy and sense of well-being and know that divine order is in charge.

Hazelden Foundation

April 26, 2019 - Readings in Recovery: Step by Step

Step by Step
Friday, April 26, 2019

Today, appreciation of the power of the spoken word, the one spoken in anger, fear, frustration and sarcasm and which can inflict more damage than any destructive act of my drinking days. Let me understand that a single word can do hurt and injury that might not be healed by any amend. And even if my amend or apology is accepted, the injury and hurt may cut so deeply in the person against whom the wrong word is spoken that something can still be forever lost. I pray for guidance in the 12th Step to practice the Program's principles in all my affairs, including not caving into anger and unleashing a word that is intended to hurt. Today, I think before I speak, especially if I am angry, frustrated or afraid, because I cannot unspeak it - and atonement may not be enough to repair the damage. And our common journey continues. Step by step. - Chris M., 2019

April 26, 2019 - Readings in Recovery: Twenty-Four Hours a Day

Twenty-Four Hours a Day
Friday, April 26, 2019

AA Thought for the Day
The AA program is one of submission, release and action. When we're drinking, we're submitting to a power greater than ourselves - liquor. Our own wills are no use against the power of liquor. One drink and we're sunk. In AA, we stop submitting to the power of liquor. Instead, we submit to a Power, also greater than ourselves, which we call God.

Have I submitted myself to that Higher Power?

Meditation for the Day
Ceaseless activity is not God's plan for your life. Times of withdrawal for renewed strength are always necessary. Wait for the faintest tremor of fear and stop all work, everything, and rest before God until you are strong again. Deal in the same way with all tired feelings. Then you need rest of body and renewal of spirit-force. St. Paul said: "I can do all things through Him who strengthens me." This does not mean that you are to do all things and then rely on God to find strength. It means that you are to do the things you believe God wants you to do and only then can you rely on His supply of power.

Prayer for the Day
I pray that God's spirit may be my master always. I pray that I may learn how to rest and listen, as well as how to work.

Hazelden Foundation