Saturday, November 5, 2022

Nov. 5, 2022 - Readings in Recovery: Today's Gift from Hazelden Betty Ford Foundation

 

Saturday, Nov. 5, 2022

Today’s Gift from Hazelden Betty Ford Foundation is:

Good thoughts bear good fruit, bad thoughts bear bad fruit — and man is his own gardener. — James Allen

Before we entered our program of healing and recovery, we didn’t recognize our thinking patterns as addictive and codependent. We simply thought our thoughts. Our attitudes seemed natural to us. Now we have learned from looking back that we had many self-serving and distorted ways of seeing life. Because of our need for control and our dependence on addictive ways, we had very nearsighted vision. Many of us indulged in a cynical and dark view of life. We used and controlled others to achieve our needs, and we were often ruled by fear.

Now we are learning that we can cultivate a healthier and happier state of mind. We need not be constantly vigilant about our safety and comfort. We have friends who are genuine and trustworthy. We can rest assured that our Higher Power will always be with us. We are created to be on this earth, and we have a right to take a place among the rest of humankind.

Today, I am grateful for a healthy state of mind.

Hazelden Foundation

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