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| The Serenity Prayer |
Wednesday, Feb. 18, 2014
Today's thought from the Hazelden Betty Ford Foundation is:
Acceptance frees us
Conflict can result from trying to change a person or situation that we don't like. And conflict causes stress and agitation, both of which limit our lives. They steal our ability to be open to opportunities for growth and change.
Why is it so hard to accept situations we don't like? Twelve Step programs tell us it's because of our ego. We feel diminished when others don't agree with our plan or our opinion. Our self-worth is tied to other people's reactions.
But we can change. We can let the success stories we hear in this program inspire us to let others be. We will discover how much better we feel when we're not on the battlefield with our friends and loved ones.
I don't have to have conflict with other people today. I can let others be themselves and do what feels right to them. I'll feel more at ease too.
Acceptance frees us
Conflict can result from trying to change a person or situation that we don't like. And conflict causes stress and agitation, both of which limit our lives. They steal our ability to be open to opportunities for growth and change.
Why is it so hard to accept situations we don't like? Twelve Step programs tell us it's because of our ego. We feel diminished when others don't agree with our plan or our opinion. Our self-worth is tied to other people's reactions.
But we can change. We can let the success stories we hear in this program inspire us to let others be. We will discover how much better we feel when we're not on the battlefield with our friends and loved ones.
I don't have to have conflict with other people today. I can let others be themselves and do what feels right to them. I'll feel more at ease too.
You are reading from the book:
A Life of My Own by Karen Casey. © 1993 by Hazelden Foundation
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